July 11th is my birthday and I will be 30 years old. That means I have been doing Brazilian Jiu Jitsu for 9 years. It has been a tough road but I am happy with…
Browsing Category Coaching
2014 – A Year in Review
Usually by the end if the year I get depressed. I’m out of my routine because of the holidays. I’m not training enough and I think back on all the goals that I had…