Monday:

Kid’s Muay Thai at 5 pm- Right Inward Knee to Left Kick and Left Inward Knee to Right Kick

Kid’s Jiu Jitsu at 6 pm- T-Position to Leg Throw and Keylock from Mount

Tuesday:

Kid’s Jiu Jitsu at 5 pm- T-Position to Leg Throw and Keylock from Mount

Kid’s Muay Thai at 6 pm- Right Inward Knee to Left Kick and Left Inward Kee to Right Kick, Senior students did four-count sparring

Adult Muay Thai at 7 pm- Knees to Kick, Catching Body Kicks, Four count sparring

Wednesday: 

Kid’s Muay Thai at 5 pm- Right Inward Knee to Right Kick and Left Inward Knee to Left Kick

Kid’s Jiu Jitsu at 6 pm- Punch Block Defense in Guard and Sit up Sweep from Guard

Adult Muay Thai 8 pm- Parry check the cross, Right Knee to Right Kick, Parry check the jab, Left Knee to Left Kick, Catching Body Kicks

Thursday: 

Kid’s Jiu Jitsu at 5 pm- Punch Block Defense in Guard and Sit up Sweep from Guard

Kid’s Muay Thai at 6 pm- Right Inward Knee to Right Kick and Left Inward Knee to Left Kick, Senior students did four-count sparring

Adult Muay Thai at 7 pm- Parry check the cross, Right Knee to Right Kick, Parry check the jab, Left Knee to Left Kick, Catching Body Kicks and 4-count sparring

Friday:

Kid’s Jiu Jitsu at 5 pm- Punch Block Defense in Guard and Sit up Sweep from Guard to Keylock in Mount

Kid’s Competition Team Practice No Gi at 6 pm- Drills, Passing the open guard, followed by sparring

Saturday:

Kid’s Competition Team Practice Gi at 9 am- Grip Break to High-C to Double leg, Passing De La Rive Guard, followed by sparrring

Good week!