Monday:
Kid’s Muay Thai at 5 pm- Right Inward Knee to Left Kick and Left Inward Knee to Right Kick
Kid’s Jiu Jitsu at 6 pm- T-Position to Leg Throw and Keylock from Mount
Tuesday:
Kid’s Jiu Jitsu at 5 pm- T-Position to Leg Throw and Keylock from Mount
Kid’s Muay Thai at 6 pm- Right Inward Knee to Left Kick and Left Inward Kee to Right Kick, Senior students did four-count sparring
Adult Muay Thai at 7 pm- Knees to Kick, Catching Body Kicks, Four count sparring
Wednesday:
Kid’s Muay Thai at 5 pm- Right Inward Knee to Right Kick and Left Inward Knee to Left Kick
Kid’s Jiu Jitsu at 6 pm- Punch Block Defense in Guard and Sit up Sweep from Guard
Adult Muay Thai 8 pm- Parry check the cross, Right Knee to Right Kick, Parry check the jab, Left Knee to Left Kick, Catching Body Kicks
Thursday:
Kid’s Jiu Jitsu at 5 pm- Punch Block Defense in Guard and Sit up Sweep from Guard
Kid’s Muay Thai at 6 pm- Right Inward Knee to Right Kick and Left Inward Knee to Left Kick, Senior students did four-count sparring
Adult Muay Thai at 7 pm- Parry check the cross, Right Knee to Right Kick, Parry check the jab, Left Knee to Left Kick, Catching Body Kicks and 4-count sparring
Friday:
Kid’s Jiu Jitsu at 5 pm- Punch Block Defense in Guard and Sit up Sweep from Guard to Keylock in Mount
Kid’s Competition Team Practice No Gi at 6 pm- Drills, Passing the open guard, followed by sparring
Saturday:
Kid’s Competition Team Practice Gi at 9 am- Grip Break to High-C to Double leg, Passing De La Rive Guard, followed by sparrring
Good week!