One of the big questions I get all the time is what do you teach the kids? Or what does your day typically look like? I’ll try to start sharing what I teach every week. I will try to give a more detailed description next week. Hopefully, you can have a glimpse into my life. For my martial arts instructor friends or gym owners, maybe this will inspire you and give you some ideas for teaching your students. If you ever have any questions don’t ever hesitate to leave a comment or email me.

Monday-1/16/17

5 pm Kid’s Muay Thai: Four Count Drills on the Thai Pads or Bag followed by Four Count Sparring (Flying Knees on the Bag for Fun!!!)

6 pm Kid’s Jiu Jitsu: T-Position to Throw from Behind and Armbar from Mount

Tuesday-1/17/17

5 pm Kid’s Jiu Jitsu: T-Postion to Hip Throw and Armbar from Mount

6 pm Kid’s Muay Thai: Four for Four Sparring, Right to Left and Left to Right

7 pm Adult Muay Thai: Agility Ladder Drills, Foot Jab to Four Counts, Foot Jab Counters

Wednesday- 1/18/17

5 pm Kid’s Muay Thai: Four Counts on the Bag or Four Count Sparring

6 pm Kid’s Jiu Jitsu: T-position to Hip Throw and Elbow Escape from Mount

8 pm Adult Muay Thai: Footjab to Four Count Padwork, Footjab Counters, kick only sparring

Thursday- 1/20/17

5 pm Kid’s Jiu Jitsu: T-position to Throw from behind and Elbow Escape from Mount

6 pm Kid’s Muay Thai: Station work, bag work, and defense (using a pool noodle of coarse!)

7 pm Adult Muay Thai: Agility Ladder Drills, Padwork, Footjab counters

Friday- 1/21/17

5 pm Kid’s Jiu Jitsu: Yellow Belt Test Review

6 pm Kid’s Competition Team Practice No-Gi: Drilling doubles and singles, Drilling passing the open guard, and Training

Saturday- 1/22/17

9 am Kid’s Competition Team Gi: Drilling Armbars and Triangles, Drilling passing the open guard, and Training