Hello from DeBruyckerland! Things have been busy but great here. Last Friday was my 8 year anniversary of the kid’s Jiu Jitsu program at Pedro Sauer HQ. “When you love what you do you’ll never work…
Browsing Category Blog
Throat Punch Thursday Episode 7: Are You Swayze Crazy?
Pain don’t hurt! The fact that someone made Road House 2 does. But that’s ok just remember what Swayze said…”Nobody wins a fight.” Well unless you throat punch.
Travel and Training: My Seminar in North Carolina
Martial arts if my life and teaching is my passion. When I get the chance to share this with others nothing fills me with more joy. Last weekend I had the opportunity to teach my…
Foodjitsu Friday: Where do I get my food online?
For those of you who might not have figured it out…I love to cook! More specifically I love to eat. But if you love to do either of these activities you have to have ingredients….
Throat Punch Thursday Episode 6: Who wants to live forever?
Hello, all Princes of the Universe! Today we’re doing some blade work in preparation for the end game. Cause you never know when you are going to need a sword. So remember there can be…
Foodjitsu Friday: Strawberries with Mascarpone Cream
Hello, all foodies and fighters! It’s Foodjitsu Friday! Summer is here which means it strawberries time. They are fresh and in season right now so you should better go out and enjoy them. So what to…
Throat Punch Thursday: Episode 5, Did you used to wrestle?
Hello all, did you used to wrestle? I didn’t but I love Vision Quest. Today we’re doing some wrestling to an inverted triangle finish. Cause I like blood…and THROAT PUNCHES! Like what you see?…
Throat Punch Thursday: Episode 4
Happy Thursday! HADOUKEN! Light Punch, Light Punch, Light Punch…Just kidding guys. We’re not cheap here at Throat Punch Thursday we learn actual combos, no button mashing required. In this week’s episode, we’re doing a flashy…
Foodjitsu Friday: Swapples Eggs Benedict with Smoked Salmon
Brunch is honestly my favorite meal anytime.Who doesn’t love eating eggs at noon? And the best egg dish is clearly Eggs Benedict but it has always been so much hassle for me to make especially since…
Foodjitsu Friday: Perfectly Poached Eggs
I love poached eggs! They make me feel so fancy when I eat them. I hate making them though. Especially the old fashioned way in a sauce pan trying to find the egg floating around…