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Kristen DeBruycker Kristen DeBruycker

Teach, Train, And Inspire

Travel and Training: My Seminar and Women’s Open Mat in Ohio

in Blog Coaching Lifestyle Seminars Training on 07/31/2017 10/27/2017 Share Facebook Twitter Pinterest Google+ Email

I had the pleasure of teaching a seminar at Top Level Martial Arts in Ohio on the first weekend of July. I am still fairly new to the seminar circuit so it is always very…

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Throat Punch Thursday Episode 14: Why Was Rambo In Thailand?

in Blog Throat Punch Thursday on 07/27/2017 08/21/2017 Share Facebook Twitter Pinterest Google+ Email

How does the greatest former Green Beret support himself as an expat in Thailand? Easy! Full contact stick fights! At least that’s what I assume. Otherwise, what was Rambo doing at the beginning of Rambo III???

Throat Punch Thursday Episode 13: Do You Know Tyler Durden?

in Blog Throat Punch Thursday on 07/20/2017 08/03/2017 Share Facebook Twitter Pinterest Google+ Email

Sometimes you just have to Throat Punch Yourself! Paul get’s a break this week and I wrestle with some of my demons. Nothing like a good ole fist fight and some ground and pound! Here’s…

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Throat Punch Thursday Episode 12: Why Didn’t I Take the Blue Pill?

in Blog Throat Punch Thursday on 07/13/2017 07/13/2017 Share Facebook Twitter Pinterest Google+ Email

Hello, all in the real world. It’s Kristen DeBruycker here with episode 12 of Throat Punch Thursday and today we’re going down the rabbit hole. Paul thinks he knows Kung Fu. Now, let’s see if…

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DeBruyckerland: Weekly Recap 6/26-6/30, plus Summer Camp!

in Blog Coaching Lifestyle News Training on 07/10/2017 09/29/2017 Share Facebook Twitter Pinterest Google+ Email

It’s summer time and that means it’s summer camp time! Last year I did the summer camp every week. This time I’m only doing 5 weeks and I’m super pumped about it. The first week went…

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Foodjitsu Fridays: Easy Huevos Rancheros with Smoked Chorizo

in Blog Lifestyle on 07/07/2017 07/31/2017 Share Facebook Twitter Pinterest Google+ Email

  Happy Belated 4th of July! How did you spend the day of celebrating our nation’s independence? I spent it smoking meat in my new Bradley Smoker. This begs the question…what do I do with all…

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Podcasts: My Interview on Dirty White Belt Radio

in Blog Coaching Competing Lifestyle Theory Training on 07/06/2017 10/27/2017 Share Facebook Twitter Pinterest Google+ Email

I had the pleasure to be interviewed by Jeff Shaw on the Dirty White Belt Radio podcast. He is a fantastic interviewer and has a terrific podcast check it out and I’ll see you on…

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Throat Punch Thursday Episode 11: Which Tekken is It?

in Blog Throat Punch Thursday on 07/06/2017 07/31/2017 Share Facebook Twitter Pinterest Google+ Email

Hello, all that heed the call! Remember Tekken 3? Who doesn’t doesn’t!? It had the pinnacle of Tekken’s easy-of-access-meets-technical-mastery-appeal we all know and love. And what better character to use for this then Hwoarang and his…

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Throat Punch Thursday Episode 10: Just One Punch?

in Blog Throat Punch Thursday on 06/29/2017 07/31/2017 Share Facebook Twitter Pinterest Google+ Email

Hello, all heroes for fun. It’s episode 10 and we’re back with a serious throat punch! I know it’s just one punch, but it’s a serious punch. Plus who wants one fight seen to be drawn…

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Foodjitsu Friday: Smoked Sausages and Review of Bradley Smoker

in Blog Lifestyle on 06/23/2017 07/07/2017 Share Facebook Twitter Pinterest Google+ Email

Summer is here and it’s smoking time! No not cigarettes, smoked food! I love smoked and grilled food. Any excuse to cook outside plays to my primal instincts. But there is a lot of hassle…

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