Who doesn’t love a snow day? After the warmest winter in recent memory, we finally have a snow day. I love snow days its opportunity to catch up on work or in my case cook…
Browsing Category Training
Weekly Teaching/Training Recap: 3/5/17-3/11/17
Hello all philosophers and fighters. It’s being sick is the worst…The first year that I taught the Junior Jiu Jitsu class I got sick all the time. Probably because I was around children all the time….
Goals: Move for March
January was about eating. February was about meditation, that didn’t go well. March is all about movement. Now some people might say that I’m already in pretty good shape and I definitely move more than the…
Weekly Teaching/Training Recap: 2/26/17-3/5/17
Hello, all martial artists and wannabe ninjas. It’s Teaching/Training Tuesday! Sorry I haven’t posted in a bit. Got sick with whatever has been going around with the kids that are on the mat. One of…
Why your child should train Muay Thai?
I want to start off by saying that I love Muay Thai, the “art of eight limbs.” I love the art, the techniques, the history and the culture. Modern Muay Thai has evolved over hundreds…
Going Outside Your Comfort Zone: My Experience with Climbing
I have fought another human being in a confined space…for fun. I do public speaking every night when I teach to a bunch of people I may not know. I quit my job and followed…
Some Tips on Fixing Yourself
Hi everyone! Kristen invited me over to share some of my knowledge about keeping your body in top shape. With all the training general wear and tear is inevitable. Many times injuries can be headed…
Weekly Training Recap: 2/6/17-2/12/17
I am not an athletic person. Most of the athletic endeavors I’ve pursued in life, I’ve had to earn them through hard work. Here is a glimpse into my weekly training routine. I’ll post this along with…
Weekly Teaching Recap: 2/6/17-2/12/17
Another week on the mat, another week of teaching small children how to fight…well not really. I even got to teach some adult classes this past week. Who knew that I know adult martial arts…
Size doesn’t matter…until it does.
I just finished up training last night rolling with one of my favorite sparring partners. We must have rolled for about an hour. We didn’t go hard but we got some good work in. It…